Here’s a table to help you know the pace per mile you should keep during your next marathon to achieve the finish time you have been working so hard for!

If you are wondering what time you need to qualify to the Boston marathon, I have also added the age groups next to their corresponding finish times.

Print this table and highlight your goal to remind you of why you are training so hard. Good luck 🙂

Marathon pace chart with Boston marathon qualifying age groups

*The above qualifying times are as of February 2017. 

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